Last updated: [14/06/2026]
Welcome to Whole Kitchen Daily. These Terms of Service govern your use of our website, located at WholeKitchenDaily.com.
By visiting or using this website, you agree to these Terms of Service. If you do not agree with these terms, please do not use this website.
1. About Whole Kitchen Daily
Whole Kitchen Daily is a healthy recipe and food content website focused on simple, nourishing recipes for everyday life.
Our content may include topics such as:
AIP Recipes
Hashimoto’s Recipes
Anti-Inflammatory Recipes
Gut Healing Recipes
AIP Meal Prep
AIP Meal Plans
AIP Reintroduction
Healthy Recipes
Special Diet Recipes
Cookbook recommendations and resources
Whole Kitchen Daily may also promote cookbooks, including The Complete Hashimoto’s AIP Cookbook, The Hashimoto’s AIP Reintroduction Cookbook, and Hashimoto’s AIP Meal Prep Cookbook.
2. Educational and Informational Purposes Only
All content on Whole Kitchen Daily is provided for educational and informational purposes only.
The recipes, meal plans, articles, printables, cookbook information, food lists, and wellness-related content on this website are not intended to replace professional medical advice, diagnosis, or treatment.
Always speak with your doctor, registered dietitian, nutritionist, or qualified healthcare provider before making major dietary changes, especially if you have Hashimoto’s, thyroid disease, autoimmune disease, food allergies, food sensitivities, digestive conditions, pregnancy-related concerns, or any other medical condition.
3. No Medical Advice
Whole Kitchen Daily does not provide medical advice.
Content related to Hashimoto’s, AIP, autoimmune wellness, gut health, anti-inflammatory eating, elimination diets, food reintroduction, or special diets is general information only.
You are responsible for deciding whether a recipe, ingredient, meal plan, supplement, product, or dietary approach is appropriate for your personal health needs.
4. Recipe and Nutrition Information
We do our best to provide accurate recipe instructions, ingredient information, serving suggestions, and nutrition-related details where applicable.
However, recipe results may vary depending on ingredient brands, substitutions, cooking equipment, measurement differences, and individual preparation methods.
Any nutrition information provided is an estimate only and should not be considered a guarantee.
5. Food Allergies and Ingredient Safety
You are responsible for checking all ingredients, labels, and product packaging before preparing or eating any recipe from Whole Kitchen Daily.
Although we may publish recipes labeled as AIP, gluten-free, dairy-free, egg-free, nightshade-free, paleo, anti-inflammatory, or special diet friendly, we cannot guarantee that every ingredient, brand, or product is safe for every reader.
Always verify ingredients for your own allergies, sensitivities, dietary restrictions, and medical needs.
6. AIP, Hashimoto’s, and Special Diet Content
Whole Kitchen Daily may include content designed for readers interested in the Autoimmune Protocol, Hashimoto’s-friendly meals, anti-inflammatory recipes, gut-friendly meals, elimination diets, and food reintroduction.
This content is not a personalized health plan.
AIP and other special diets may not be suitable for everyone. Please consult a qualified healthcare provider before beginning, changing, or ending any restrictive diet or food reintroduction plan.
7. Use of Website Content
All content on Whole Kitchen Daily, including recipes, text, images, graphics, logos, downloads, meal plans, printables, guides, and other materials, is owned by Whole Kitchen Daily unless otherwise stated.
You may use the website for personal, non-commercial purposes.
You may not:
Copy and republish full recipes or articles without permission
Sell, redistribute, or reproduce our content as your own
Use our images without written permission
Upload our paid or free downloads to other websites
Use our content to create competing products without permission
Remove copyright notices or brand attribution
You may share a link to our content, provided you give proper credit and do not copy the full post.
8. User Comments and Submissions
If you leave a comment, submit a message, send feedback, or share content with Whole Kitchen Daily, you agree that your submission is respectful, lawful, and not harmful.
You may not post or submit content that is:
Abusive, threatening, or hateful
Spam or promotional without permission
False, misleading, or defamatory
Infringing on someone else’s rights
Containing private medical, financial, or personal information
We reserve the right to remove comments or submissions at our discretion.
9. Email Subscriptions and Free Downloads
If you subscribe to our email list or request a free download, you may receive emails from Whole Kitchen Daily, including recipes, meal planning tips, cookbook updates, promotional content, and related resources.
You may unsubscribe at any time using the unsubscribe link included in our emails.
10. Affiliate Links and Sponsored Content
Whole Kitchen Daily may include affiliate links, sponsored content, advertising, or product recommendations.
This means we may earn a small commission if you click certain links and make a purchase, at no additional cost to you.
Affiliate relationships do not control our opinions, but you should always use your own judgment before purchasing any product, cookbook, kitchen tool, ingredient, or service.
For more information, please review our Affiliate Disclosure.
11. Cookbook Promotions and Third-Party Purchases
Whole Kitchen Daily may promote cookbooks and related products, including books sold through Amazon or other third-party retailers.
If you purchase a cookbook or product through Amazon or another third-party website, your purchase is governed by that third party’s terms, policies, shipping rules, return policy, and customer service process.
Whole Kitchen Daily is not responsible for third-party payment processing, shipping, refunds, delivery issues, product availability, or retailer policies.
12. Third-Party Links
This website may contain links to third-party websites, including Amazon, Pinterest, social media platforms, affiliate partners, email services, recipe tools, and other resources.
We are not responsible for the content, privacy practices, policies, accuracy, or actions of third-party websites.
Visiting third-party links is done at your own risk.
13. Downloads, Printables, and Digital Resources
Whole Kitchen Daily may offer free or paid downloads, such as meal plans, trackers, checklists, guides, shopping lists, and other digital resources.
These resources are for personal use only unless otherwise stated.
You may not resell, redistribute, share, upload, or claim these materials as your own.
14. No Guarantees
We do not guarantee that using Whole Kitchen Daily recipes, meal plans, resources, or cookbook recommendations will produce specific health, wellness, weight loss, symptom, or lifestyle results.
Every person is different, and results may vary.
The website is provided on an “as is” and “as available” basis.
15. Website Availability
We aim to keep Whole Kitchen Daily available and functioning properly, but we cannot guarantee that the website will always be secure, uninterrupted, error-free, or free from technical issues.
We may update, change, suspend, or remove parts of the website at any time without notice.
16. Limitation of Liability
To the fullest extent permitted by law, Whole Kitchen Daily and its owners, writers, contributors, partners, and affiliates are not liable for any loss, injury, illness, damages, or problems that may result from your use of this website, recipes, meal plans, downloads, product recommendations, third-party links, or related content.
You use the website and its content at your own risk.
17. Indemnification
By using this website, you agree to hold harmless Whole Kitchen Daily, its owners, contributors, partners, and affiliates from any claims, damages, losses, liabilities, costs, or expenses arising from your use of the website, violation of these Terms, or reliance on any website content.
18. Intellectual Property
The Whole Kitchen Daily name, branding, website content, recipes, images, graphics, downloads, and other original materials are protected by copyright and intellectual property laws.
Unauthorized use of our content may result in legal action.
19. Changes to These Terms
We may update these Terms of Service at any time.
Any changes will be posted on this page with a new “Last updated” date. Your continued use of the website after changes are posted means you accept the updated Terms.
20. Governing Law
These Terms of Service are governed by the laws of [Insert Your Country/State], without regard to conflict of law principles.
21. Contact Us
If you have questions about these Terms of Service, please contact us through the contact us page:
